Ever wondered why you think the way you do? Could you change your thinking processes to enhance your performance?
In these two hours we look at what mental performance coaching is and understand why riders and athletes benefit from sports psychology or mind coaching. At the end of the workshop you will understand more about your self and learn strategies to help keep you focused on riding, develop stronger self belief and perform to your best.
Change your mind-set and get ahead of the rest, sign up for our
Introduction to mental performance for riders course:
2 hours of focused and insightful coaching with up to three others in your group to share experiences and ideas along with refreshments
all for only £40
Contact me to pay and find out more, BACS accepted only